Washington’s Department of Children, Youth and Families is using October’s Sudden Unexpected Infant Death Prevention Month to remind families and caregivers about safer sleep for babies.
The agency’s safe-sleep guidance starts with a separate sleep space, back sleeping and a clear crib. These steps can reduce sleep-related risks.
Check the sleep space
The CDC and NIH Safe to Sleep program recommend:
- Start every nap and nighttime sleep on the baby’s back. NIH applies this guidance through the first birthday.
- Use a firm, flat, level mattress in a safety-compliant crib, bassinet or portable play yard, with a fitted sheet.
- Keep the sleep area clear. Blankets, pillows, toys, crib bumpers and weighted items belong outside it.
- Share a room while using separate sleep surfaces for at least the first six months. Return the baby to that separate space after feeding or comforting.
- Keep the baby’s head uncovered and avoid overheating. Suitable sleep clothing or a wearable blanket can provide warmth.
Couches and armchairs are unsafe places for infant sleep, including when an adult is holding the baby, NIH advises.
Where to find help
DCYF links to the Claire Bear Foundation for portable-crib inquiries. The Cribs for Kids partner locator is another way to look for assistance. Contact the relevant program about eligibility and availability.
DCYF also provides a safe-sleep information card that families can share with other caregivers.
